Your morning routine sets the tone for your entire day. If you leave the house after getting in some of your favorite morning habits, you’ll be less stressed and more productive throughout the workday. On the other hand, if you leave rushed and frazzled, don’t be surprised when you feel moodier and snippier with your coworkers.
Taking a few steps to start your day more productively can make a huge difference in the way you feel. Try incorporating one or more of these three simple, quick, healthy morning habits to start your day off the right way.
Have a cold glass of water. Been waking up with a cup of coffee for as long as you can remember? Try adding a glass of ice cold water to your routine. The chilliness of the water can help you wake up and jump-start your metabolism.
Make your bed. Everyone knows that regular house cleaning in Buckingham, PA, can make you feel more relaxed. However, very few people have the time to fully clean their homes before they head to work. Making your bed instantly makes your entire bedroom feel more put together and puts you in the right headspace for the rest of the day.
Meditate. You may not have time to fully relax on a stressful morning, but you can take five minutes to reflect and meditate on the day ahead. Close your eyes, take some deep breaths, and try to focus on your feelings at that exact moment. You can also envision a productive day and write down a few positive affirmations to further put yourself in the right headspace before you head into the world.
There’s no better way to begin a busy week than with house cleaning services in Doylestown, PA, from Minch. Give us a call today to learn more or schedule your appointment!
Does your teenager lend a hand around the house? Doing chores and helping out with your home cleaning in Buckingham, PA, teaches teens responsibility as well as some invaluable cleaning techniques they’ll use in college or whenever they move out. But choosing chores for your teenager can be difficult—especially if you’ve been doing everything for them yourself. The following chores are appropriate for kids as young as 13 and as old as 18 and above.
Cleaning their bedroom. Every teenager should be responsible for taking care of his or her own bedroom. From making the bed every morning to dusting and vacuuming once a week, give your teen the task of caring for their own space.
Doing their own laundry. Teens as young as 13 can take care of their own laundry if you have a washing machine. Show your teen where the detergent is located, how to sort clothing by colors, and how to tell if something is washing machine safe first before you ask them to do the laundry.
Packing their school lunch. Most teens can handle preparing simple meals for school, like peanut butter and jelly sandwiches and bagged carrot sticks. Encourage your teen to make their lunch the night before to save time in the morning.
Watching younger siblings. By the time they turn 13, most children are mature enough to watch their younger siblings for short amounts of time. While you shouldn’t trust a younger teen alone overnight or with a very young infant, the vast majority of teenagers can cover your next date night without a hassle.
Caring for pets. No matter if your household has a loyal canine companion or an exotic bird, your teen can handle caring, feeding, and grooming your pet.
Does your home still feel dirty after you’ve cleaned? If so, Minch’s professional home cleaning services in Doylestown, PA, may be able to help! Give us a call today to learn more or schedule your appointment!