Sniffling, coughing, and itchy eyes. Do you have any of these symptoms? If so, then you likely suffer from allergies. Whether you have seasonal allergies, cold allergies, or dust allergies, it’s important to learn ways to keep them under control. Cleaning your home is a great start. At Minch Professional Cleaning Services, LLC, we provide cleaning services for those who want a fresh home and a healthy lifestyle. Our top three cleaning tip for allergy sufferers will help you keep those troublesome symptoms under control:
1. Consider an eco-clean.
Not everyone realizes it, but many allergies are triggered by certain chemicals inside household cleaning products. At Minch Professional Cleaning Services, LLC, we recommend avoiding the use of products that have synthetic or perfumed ingredients. Many products that come in aerosol bottles fall under this category. Chemicals, as a general rule, can aggravate asthma symptoms and cause headaches as well. Opt for a fine-dust cleaner along with homemade cleaners made with essential oils, instead.
2. Clean the bathroom.
A little bit of prevention goes a long way when it comes to keeping a clean bathroom. Mold and mildew are the top two allergy-triggering culprits, and a wet bathroom is the perfect breeding ground for these offenders. Bathrooms also harbor dandruff, dust, and hair, so keeping your bathroom clean when you have allergies is a must. If possible, avoid carpeted bathroom floors and use a washable bath mat on the floor, instead. It’s also a good idea to run a dehumidifier or an exhaust fan, too.
3. Don’t forget the bedroom.
Change your bedding and wash it in hot water at least once a week. This is especially important for those who suffer from dust mite allergies. If possible, avoid carpeted bedroom floors. Area rugs are easier to clean, and hardwood floors accumulate much less dirt and debris than carpet. Vacuum your bedroom once a week, and make sure that you clean furniture with a cloth.